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Gastrointestinal Effects: Mild nausea, abdominal cramping, bloating, and flatulence may occur, especially during the initial supplementation period

If youre feeling weak and unusually tired, talk to your healthcare provider

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A US-licensed nurse practitioner or physician reviews your intake and, if BPC-157 is appropriate for you, writes a patient-specific prescription

Sulfur-rich foods like broccoli, brussels sprouts, garlic, and onions, along with adequate protein, regular exercise, and quality sleep, are foundational for adequate glutathione levels, says Chaudhry